My Toolbox
My toolbox includes a range of techniques including Pilates, Gyrotonic®, Etone® series, Yoga, Kinetic Awareness, Melt Method, Feldenkrais and more. Special populations are ensured intelligent exercises designed specifically for you.
Pilates
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- Access your power from the inside out
- Cultivate breath and coordination
- Strengthen bones and lengthen muscles
- Move clearly with precise form
- Stand taller and love yourself more
To find out more, go to Pilates